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Fast Casual Dining -- Healthy Swaps




Just a couple of victories to share as my WLJ continues!

Chipotle
I had a Chicken Burrito Bowl with lettuce, light sour crean, corn salsa, brown rice, black beans, green peppers, grilled onions, and chicken. Healthy Swaps: No Tortilla -- had the Burritto Bowl instead. No cheese or guac and I added veggies (and swapped regular white rice for the brown rice). Total PP+: 15.

I'll admit it. I love the lettuce.
Chinese Take Out
Potstickers, steamed rice, shrimp egg roll, and egg drop soup. WW touts egg drop soup as the no-brainer Chinese Take out soup at only 1 PP+ per cup, so I had that. I tried eating only half of what I would usually load up on my plate, so I had 3 potstickers, 1 c steamed rice, 1 egg roll, and the soup. It totally filled me up, and Total PP+: 15.

Yummy potstickers -- and I passed on the sugary sauce they came with.

For a lazy day where we didn't cook at home, it was a great day overall!

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