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30 Day Shred: Day 1

It hurts. It's awesome.
 
Today I kicked off Jillian Michael's 30 Day Shred. After reading countless reviews, doing some research, and deciding if I can actually commit to 30 consecutive days of anything, I decided that today was the day. It works out perfectly as well, since I'm flying to see all of my family in 31 days.

I have only one goal for the next 30 days -- to get through every of the next 30 days with the DVD.

What is the 30 Day Shred, you ask? It is a workout DVD created and lead by Jillian Michaels from The Biggest Loser fame. The concept is simple -- every exercise in the DVD is two exercises in one. For instance, you might be lead to do a weighted arm curl while also doing a forward lunge. This lets you pack the average 40 minute DVD into 22 minutes of painstaking awesome.

If I live, pictures will follow.

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