Skip to main content

Fresh Tomato Sauce

I feel it is important to have the basics under control before anyone delves into more complex recipes and food challenges in the kitchen. This recipe for fresh tomato sauce is one of my favorites. I usually keep a jar of this in the refrigerator at all times because it is so versatile. Enjoy!

4 cups rougly chopped tomatoes (I prefer beefsteak tomatoes, but any larger tomatoes will do)
1/4 c fresh basil, cut into ribbons
3 medium garlic cloves, minced
1 1/2 t olive oil
1 t salt
1/2 t ground black pepper
1 T balsamic vinegar

In a sauce pan over medium-high heat, heat oil. Add minced garlic to hot oil and saute for 4-5 minutes. Do not let garlic brown or overcook, as this will make the garlic flavor very bitter. Once garlic begins cooking, add all other ingredients to saucepan and reduce heat to low-medium for 20 minutes, stirring frequently. Pour contents of the saucepan into blender and pulse until smoothed, but with as many chunks as you like (pulse less time for chunkier tomato sauce; For a smoother sauce, blend until totally pureed). If you prefer to use an immersion blender, this is fine. You will probably not get a completely smooth sauce with an immersion blender, so only use this if you like some chunks.

The tomato sauce will hold in your refrigerator for a week or so (do not use if it has a sour smell). This sauce is great with meatballs, over pasta, on lasagna or over stuffed shellls.

Yields about 1/2 c per serving
Makes about 8 servings.
(For the Weight Watchers out there, this is a Zero Points sauce).

Comments

Popular posts from this blog

Instant Pot Chicken Marsala

Day two with my Crock-Pot Express (CPE), aka Instant Pot. Tonight, we are making Chicken Marsala, one of The Captain's favorites. Since I'm preparing to get back into the 21 Day Fix starting on January 15 (with the new 80 Day Obsession plan!), I'm going to enjoy the chicken and green beans only, while the rest of the family will have egg noodles with their chicken. I found a simple enough recipe on Pinterest that I'm going to adapt to work for our family's tastes a little bit better. Here is the plan: Ingredients: - 2 lbs chicken thighs, boneless, skinless - 1 T olive oil - 1/2 t garlic powder - 1/2 t salt - 1/4 t black pepper - 1/2 yellow onion, diced - 1 pint sliced baby Bella portobello mushrooms - 1 c Marsala wine - 1/4 c chicken stock or broth - 1 T minced garlic Instructions: - Set device to “Sauté” and add oil. Allow to heat for 1 minute. - Season chicken with salt, pepper, and garlic powder - Add chicken to pot and sear meat for 3 ...

Instant Pot Spaghetti and Meat Sauce 

Raise your hand if you LOVE washing dishes? Yes? Then this recipe isn't for you. Because dinner is done in one pot. Set it and forget it while you change into something more comfortable after a long day. Ingredients: 1 lb. ground beef 1/2 onion, diced 2 c broth or water 3 c (24 ounces) pasta sauce (marinara or tomato sauce recommended) 1 lb. any pasta (I used whole wheat high protein spaghetti) 2 T Italian Seasoning 1 t Onion Powder 1 t Garlic Powder 1/2 t salt 1/4 t black pepper Instructions: Set your pot to "Saute" and cook the ground beef, breaking up with a wooden spoon as it cooks. Add the onion to the ground beef and they will cook together. Once it is cooked through (about 4-5 min), do not drain out the fat. **If you prefer to use frozen meatballs, skip the above steps, start with the meatballs in the bottom of your pot, then go from here:  Mix in all seasoning (Italian seasoning, onion powder, garlic powder, salt and pepper) Layer in ...

Creamy Tomato Sauce

This is my best low point tomato sauce concoction yet! Let's get to it: Ingredients: 2 cans diced tomatoes (do not drain) 4 t EVOO 1/4 c fat free sour cream 2 T Italian Seasoning 2 t garlic salt 1 t dill 1 t thyme Combine all ingredients except the corn starch. Bring to a boil and simmer on med-low for 15-20 minutes to begin the thickening process. Transfer about 1/4 c of the liquid from the tomatoes to a small bowl and mix well with corn starch to create a roux. Once free of lumps, add the roux to the tomatoes and stir well. Continue to simmer for another 5-10 minutes on low until ready to serve. Stir periodically to ensure the sauce doesn't get too thick or begin to dry (add a little water of this occurs). PP+ 2 for 1/4 of the tomato mixture Serve over pasta (I served it over beef ravioli). Enjoy!